I got a bit of a shock today. I went on the scales this morning to find I had lost 5 lbs. Now normally I would be congratulating myself on the grounds that I was overweight. However with the treatment everyone has emphasised the need to keep the weight on an even keel.
I suppose it shouldn't come as a surprise really. After all I've been saying how difficult it is to bring yourself to eat anything if either you aren't hungry and the digestion system hurts. Nevertheless the easy part would be to say so what. One of the things Linda the diet person(how is that for PC?) said was that I should eat small amounts at regular intervals. I wasn't sure about that but I did have a bigger Breakfast.
The other thing new was going out to Lunch at Baywatch on the Beach a nice cafe overlooking the sea at St. Helens. Ev and Christopher were with me. I ordered and managed to eat some home made Lasagne. I might have been tempted to eat an accompanying salad but it was soaked in a dressing which I suspect the digestion would not appreciate too much. So I settle for an Ice Cream instead. What a life.
We went for a short walk as well. This did mean that I needed to lie down for a couple of hours when I got home but it was swell worth it. Overall then another good day and the forecast for the next few days is warm and sunny.
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