My wish for a less eventful 69th year has certainly got off to a good start.
Today has been very quiet. I did have a reminder that I have some way to go. I tried a bit of cold chicken at Lunchtime and I had the greatest difficulty in swallowing. In contrast Ev did a mild chicken curry this evening and that went down no problem. The frustration is that the food I eat ids frequently very tasty but I can only have small amounts.
I weighed myself this morning. At 14 stone 6 I am down 1 pound since last Wednesday.
And that's about it for today. We shall see what tomorrow brings.
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