Saturday, 10 October 2009

day 160

I started off by having a relatively good night. I didn't have to get up through the night and we weren't disturbed by that infernal cough.

Because it was a pleasant sunny day I thought I would try walking into Town. I have walked back home from there but as I have mentioned before that trip was downhill. This did involve walking the better part of a mile. I am pleased to report no ill effects.

All this is part of a more general improvement in health(touch wood). The signs are very positive but I do need to keep the proverbial feet on the ground.

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