Two things about today come to mind.
First I had a much better night brought on by two things. I didn't eat anything less than 2 hours before I went to bed and I started having Gavascon more than once a day. Following on from that I didn't cough nearly as much.
Second we had our first really rainy day for nigh on a month. You know autumn draws on when you get up supposedly in the daylight but have to put the lights on to see what you are doing.
On the food front, I managed a bowl of soup okay and this evening I had some pasta. Gradually I am starting to learn when to call it a day as far as how much I can eat at one time. This makes digesting food a lot easier. So much so that within half an hour of finishing pasta I could eat two small bars of chocolate.
These may seem small things but in the bigger picture they mean a lot.
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